fitness

Weight Loss / Nutrition
3-Month Coaching by Physician

This 12 week in-depth program delves into the two important aspects of a healthy lifestyle: nutrition and conditioning. You will visit a grocery store with a doctor in-person and start to develop habits of healthy nutrition. Then meet in-person once a month to develop exercise and activity habits. Also included biweekly virtual visits to ensure compliance and achievement of goals. This program is geared towards individuals who are beginners in the nutrition and fitness world.

Fee: $79 initial 45-minute consultation, then additional $499 one time fee for 12 weeks.